July 30, 2008 College Pep Talk Preparing kids for academic success is more social than educational
July 22, 2008 I, Megaphone Tired of feeling invisible? Learn to cheer on the confidence of an important person – yourself
July 14, 2008 Middle March The journey to middle age doesn't have to begin with mid-section weight gain
June 27, 2008 Eating Under Peer Pressure Who you eat with can have a big impact on how and what you eat. Here’s how to stay true to your healthy-eating plans regardless of the influences dining around you
June 13, 2008 Comforting … and Healthy, too! Try these simple methods to modify your favorite guilty pleasures to make them both calming and delicious
April 23, 2008 Apology Accepted Sometimes saying ‘I’m sorry’ without sincerity can make a bad situation worse – here’s how to admit a wrong the right way
February 25, 2008 Celebrate Being Alone Did Valentine’s Day put you in a lovelorn slump? Find out how to raise a toast to being single – and how to spread your love around
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